Fitness for all is an independent business focused on delivering exercise classes for young people looking to get fit aswell as specialised sessions for people with special educational needs and disabilities.
The sessions are delivered in a small group (maximum of 4) where each member gets the attention and encouragement neccessary to develop their individual fitness and self confidence. An improved sense of health and well being combined with the opportunity to interact with others while having fun, gives benefits that extend outside of the class into the rest of our clients lives.
Exercise classes at Fitness for All are intended to offer much more than just improved fitness. The opportunity to meet new people and make friends in a small group environment, while having fun and keeping fit, leads to improved self confidence and helps develop social skills.